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花膠（英文：fish maw）含有豐富膠原蛋白，更能補腎益精及滋陰養顏，不少人喜歡飲用花膠湯，但花膠不可以天天吃。因此，本文從中醫角度拆解花膠功效、禁忌、膽固醇及卡路里，並分享花膠雞湯及其他食譜，讓大家食得更健康。花膠特別適合體質虛弱、腎氣虛、
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我們檢測到您的瀏覽器已經過時。如要得到最佳的瀏覽體驗，請更新或使用其他瀏覽器。 知道了浸花膠的手、工具和水必定要滴油不沾，因為油分會令花膠變腍，發完都不爽口，影響口感。當人們感到緊張或壓力時，經常會無意識地吃零食，這種行為主要涉及大腦
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